Rudra PhysiotherapyDec 5, 20201 minCervical pain treatmentSELF-TREATMENT Alternating an ice pack with heat, several times a day for 30 minutes, gentle stretching and massage may help to relieve...
Rudra PhysiotherapyJun 25, 20203 minphysiotherapy at homeWhat Is Physiotherapy? Physiotherapy, also referred to as physical therapy, is an allied health profession that makes use of bio –...
Rudra PhysiotherapyJun 23, 20201 minCervical pain treatmentSELF-TREATMENT Alternating an ice pack with heat, several times a day for 30 minutes, gentle stretching and massage may help to relieve...